Hand grip strength as a proposed new vital sign of health (3 CPDs)

Hand grip strength (HGS) is a simple and useful measure of muscle function and overall physical capacity, particularly relevant in ageing populations. This article explains what HGS is, why it matters, and how it can be reliably measured using accessible tools like hand-held dynamometers. The article is a comprehensive review of current evidence and outlines the wide-ranging health factors linked to grip strength — from chronic diseases and nutritional status to mortality risk and quality of life. Participants will learn how to interpret HGS values and understand its potential role as a new ‘vital sign’ in clinical practice.